Diet Soda And Weight Gain

  • Where Are The Calories Coming From?
    Many people on diet's who have not been seeing results for a while start to get disgruntled. They search for all the reasons that they aren't seeing results, but can't find anything. After all their hard work, dedication, and sacrifice, they still cannot seem to lose weight. Here is the general reason... Most of their calories are coming from liquids! A lot of people drink soda like it has no calories or no effect on their diet when it actually does. If you constantly find yourself drinking Read More...
  • Weight Watchers And Soda
    How many weight-watchers use 20+ TABLESPOONS of sugar in their coffee or tea? I guess the answer to that is zero. Why? Because all weight-watchers know that sugar has a high calorific value and is therefore detrimental to weight loss. Also using that amount of sugar will create liver problems eventually. So my question is: ‘If high levels of sugar are bad for us, and we all seem to know that is true, why do we drink soda that contains 20+ TABLESPOONS of sugar in each can?’ It is hard to assess Read More...
  • Diet Soda: New Study Shows Relationship Between Diet Soda and Weight Gain
    A very interesting story was reported recently by WebMD.com. A report was made at the annual scientific session of the American Diabetic Association (www.diabetic.org) by Sharon P. Fowler, MPH, of the University of Texas Health Science Center School of Medicine in San Antonio, Texas. Fowler collected data on over 1,500 people aged 25 to 64 over nearly an eight-year period. At the beginning of the study, 622 people were of normal weight. Over the course of the study, roughly one-third of them Read More...
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